The wonders of adaptogens are being embraced these days as vital elements in the global plant-based movement. Maca Root, a medicinal staple in the Andes Mountains for centuries, has real benefits for us today. This Peruvian root is an "adaptogen"; a substance that can fight hormonal stress, reduce anxiety, improve sexual desire and promote homeostasis.
Directions
Add one scoop (or more) to your favorite smoothie, breakfast bowl, beverage or baking recipe. For more recipes go to kitchen.kos.com.