Weighted Handles: TKO Workout Jump Rope has 1/2 lb heavy removable weights on each handle; It provides added resistance for strength training, pre-workout warmups, cardio, and helps improve coordination.
Adjustable Length: TKO jump rope for men and women has durable PVC cable that is 9 feet long; It is adjustable to a custom length for all heights. If the tops of the handles of your adjustable jump rope reach your armpits then you have the right length to start jumping rope.
Smooth & Comfortable Technology: Our Jump ropes for fitness has non-slip foam handles to allow for a firm, ergonomic grip, offering greater control, stability, and hand comfort. Swivel Base offers for smooth rotations & consistent swinging. Smooth tubing allows for free motion through the air.
Burn Calories: With our 1 pound weighted jump rope you can burn nearly twice the number of calories as other training equipment. Exercise your shoulders, back, glutes, hamstrings, forearms and wrist.
For All Fitness Levels: Whether you’re a beginner or pro, the TKO weighted ropes for working out is a great addition to any exercise routine; Build endurance and burn more calories and fat than traditional cardio workouts. Also great for boxing, pre-workout and burnouts.